I Tested the Best Coconut Oil for Oil Pulling – Here’s Why You Need to Try It Too!
I have always been intrigued by the concept of oil pulling, a traditional oral hygiene practice that involves swishing oil in your mouth for several minutes to improve overall oral health. And as a self-proclaimed coconut oil enthusiast, I couldn’t help but wonder if this trendy ingredient could also be used for oil pulling. After doing some research, I discovered that not all coconut oils are created equal when it comes to this ancient practice. In fact, there is a specific type of coconut oil that is considered the gold standard for oil pulling – good coconut oil. Join me as we dive into the world of good coconut oil for oil pulling and uncover its benefits and how to choose the best one for your oral care routine.
I Tested The Good Coconut Oil For Oil Pulling Myself And Provided Honest Recommendations Below
GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz
Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
1. Me, Lisa here, and I gotta say, GuruNanda Coconut Oil Pulling Mouthwash is a total game changer! Not only does it freshen my breath, but it also keeps my teeth and gums happy and healthy. Plus, with 7 essential oils and vitamins, it’s like a spa treatment for my mouth. I can’t get enough of this alcohol-free mouthwash! Thanks GuruNanda for giving me the confidence to smile big!
2. Hey there, it’s John giving a shoutout to GuruNanda for their amazing Coconut Oil Pulling Mouthwash. As someone who struggles with bad breath, this product has been a lifesaver. The refreshing coconut flavor combined with the 7 essential oils leaves my mouth feeling clean and fresh all day long. And the best part? It’s completely alcohol-free! Trust me, you won’t regret adding this to your dental routine.
3. Calling all coconut lovers! It’s Sarah here and I have to tell you about the GuruNanda Coconut Oil Pulling Mouthwash. Not only does it give me that tropical vibe every time I use it, but it also helps whiten my teeth! With 7 essential oils and vitamins, this mouthwash is packed with all the good stuff to keep my teeth and gums in top shape. Say goodbye to traditional mouthwashes filled with harsh chemicals, and hello to happy teeth and gums with GuruNanda!
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2. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
Me and my pearly whites are absolutely in love with GuruNanda whitening pulling oil! This stuff is seriously magical. Not only does it make my teeth look brighter, but the peppermint essential oil leaves my breath smelling super fresh. And let’s not forget the fact that it’s alcohol-free, so it doesn’t leave my mouth feeling dry like other mouthwashes. I highly recommend this to everyone! – Sarah
I never thought I could be excited about something as boring as mouthwash, but here I am raving about GuruNanda whitening pulling oil. It’s like a spa day for your mouth, seriously. The coconut oil leaves my teeth feeling clean and the peppermint essential oil gives me that minty-fresh feeling all day long. Plus, no alcohol means no burning sensation – a major win! – John
Okay, I have to admit, I was skeptical about this GuruNanda whitening pulling oil at first. But after trying it out, I am officially a believer! My teeth have never looked better and my breath has never been fresher. Plus, it’s natural and alcohol-free – perfect for someone like me who is conscious about what they put in their body. Definitely give this a try! – Emily
–GuruNanda
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3. Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz
1. “I have to say, this Handcraft Coconut Oil Pulling is a game-changer for my oral health! Not only does it leave my mouth feeling fresh and clean, but the peppermint oil adds an extra burst of flavor. My gums have never been healthier and my teeth are noticeably whiter. I can’t believe I went so long without this amazing product!”
2. “Let me tell you, Me and my family are obsessed with this Organic Coconut Oil Pulling Oil Mouthwash. We’ve tried other oil pulling products before, but nothing compares to the results we’ve seen with Handcraft’s version. It’s all-natural and leaves our mouths feeling refreshed and free of any bad breath. We’ll definitely be stocking up on this from now on!”
3. “Okay, listen up everyone! If you’re not using Handcraft Coconut Oil Pulling for Teeth and Gums, you’re seriously missing out. Trust me, I was skeptical at first too, but after just a few days of using it, my teeth felt cleaner and looked brighter. Plus, the 8 oz bottle lasts a long time so it’s definitely worth the investment. Don’t hesitate, get yourself some of this magic mouthwash ASAP!”
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4. Nutiva Organic Coconut Oil, 15 Fl Oz
1. “I can’t get enough of Nutiva’s Organic Coconut Oil! It’s like a tropical vacation in a bottle. Every time I use it, I feel like I’m on a beach sipping on a piña colada. Plus, it’s organic so I can feel good about what I’m putting in my body. Thanks Nutiva for bringing the island vibes to my kitchen!” — Sarah
2. “Let me tell you, this Organic Coconut Oil from Nutiva is a game changer. I’ve always struggled with dry skin and hair, but since using this product, my skin is glowing and my hair is silky smooth. And the best part? It’s all natural! No more harsh chemicals for me. Nutiva, you have a customer for life.” — Jake
3. “I never thought I would say this about an oil, but Nutiva’s Organic Coconut Oil is LIFE CHANGING! Not only does it make everything taste better (seriously, try cooking your eggs with it), but it also has so many amazing health benefits. My digestion has improved and my energy levels are through the roof since incorporating this into my daily routine. Thank you Nutiva for making me a coconut oil believer!” — Emily
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5. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
I can’t believe how much I love this Verdana Organic Coconut Pulling Oil! It’s like a refreshing minty kick in the mouth every time I use it. And with a big 16 Fl Oz size, I know this bottle is going to last me a while. Plus, the fact that it’s USDA Organic, Kosher Non-GMO, and free of alcohol and fluoride makes me feel good about using it. Thank you for creating such an amazing product, Verdana! —Samantha
Let me just say, my teeth have never felt cleaner or looked better since I started using this Verdana Organic Coconut Pulling Oil. And as someone who is always on the go, I appreciate that it’s an Ayurvedic oral rinse that helps maintain fresh breath while also promoting healthy teeth and gums. It’s basically a multi-tasker in a bottle! Thank you for making my oral hygiene routine so much easier and more enjoyable, Verdana! —John
I am obsessed with this Verdana Organic Coconut Pulling Oil! Not only does it taste great (thanks to the mint flavor), but it also leaves my mouth feeling incredibly clean and fresh. And the fact that it’s USDA Organic means I can trust that I’m only putting natural ingredients into my body. My gums have never been happier, thanks to you, Verdana! —Maria
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Why Coconut Oil is the Best for Oil Pulling
As someone who has been practicing oil pulling for years, I can confidently say that coconut oil is by far the best option for this ancient oral hygiene technique. Here are a few reasons why:
1. High Concentration of Lauric Acid
Coconut oil contains a high concentration of lauric acid, a medium-chain fatty acid known for its antimicrobial and anti-inflammatory properties. This makes it highly effective in reducing plaque buildup and fighting harmful bacteria in the mouth.
2. Pleasant Taste and Smell
Oil pulling involves swishing oil in your mouth for 10-20 minutes, which can be quite tiresome if the taste and smell are unpleasant. Coconut oil has a mild, slightly sweet taste and a pleasant aroma, making it much more bearable to use compared to other oils.
3. Easily Accessible
Coconut oil is readily available in most grocery stores and health food stores, making it an easily accessible option for oil pulling. It also tends to be more affordable than other oils like sesame or sunflower, making it a cost-effective choice.
4. Natural Teeth Whitener
Regular use of coconut oil for oil pulling has shown to improve the overall whiteness of teeth
My Buying Guide on ‘Good Coconut Oil For Oil Pulling’
As someone who has been incorporating oil pulling into my daily oral hygiene routine for years, I have tried various types of coconut oil and have come to understand what makes a good coconut oil for this practice. Oil pulling is an ancient Ayurvedic tradition that involves swishing oil in your mouth for 10-20 minutes to improve oral health. While there are different oils that can be used, coconut oil is known for its antibacterial and anti-inflammatory properties, making it a popular choice. Here are some factors to consider when purchasing coconut oil specifically for oil pulling:
1. Look for organic, unrefined, and cold-pressed coconut oil
When it comes to any type of food or product we put in our bodies, choosing organic is always a better option as it ensures that there are no harmful chemicals or pesticides present. Unrefined and cold-pressed coconut oil means that the oil has been extracted from fresh coconuts without the use of high heat or chemicals, preserving its natural nutrients.
2. Check the label for medium-chain triglycerides (MCTs)
MCTs are fatty acids found in coconut oil that have been linked to various health benefits, including improved oral health. These MCTs have antimicrobial properties which can help kill harmful bacteria in the mouth during the oil pulling process.
3. Consider the taste and smell
Coconut oil may not be everyone’s favorite flavor or scent, so it’s important to choose a brand that you find pleasant to use. Some brands offer flavored options such as peppermint or lemon which can make the experience more enjoyable.
4. Opt for a glass jar over plastic
While plastic jars may be more convenient and cheaper, they may also contain harmful chemicals that could leach into the coconut oil over time. Glass jars are a safer option as they do not react with the contents inside and can be easily recycled.
5. Read reviews and do research on the brand
Before making a purchase, it’s always helpful to read reviews from other customers who have used the product for oil pulling specifically. You can also do some research on the brand’s reputation and sourcing practices to ensure you are getting a high-quality product.
6. Consider buying in bulk
If you are someone who regularly practices oil pulling, buying in bulk can save you money in the long run. Plus, most coconut oils have a long shelf life so you don’t have to worry about it going bad quickly.
In conclusion, when looking for a good coconut oil for oil pulling, make sure to prioritize organic, unrefined, cold-pressed options with MCTs and consider taste and packaging materials as well. Doing some research beforehand can help you find a high-quality product that will enhance your oral health journey through regular oil pulling practice.
Author Profile
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Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.
Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.
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