I Tested the Amazing Benefits of Grain Whole Moong Beans 4Lbs – Here’s What I Discovered!

As someone who strives to lead a healthy and balanced lifestyle, I am always on the lookout for nutritious and versatile ingredients to incorporate into my meals. That’s why when I stumbled upon Grain Whole Moong Beans, I was immediately intrigued. These tiny green legumes have been a staple in traditional Indian cuisine for centuries, but have recently gained popularity in the Western world for their numerous health benefits and delicious taste. In this article, I will delve into everything you need to know about Grain Whole Moong Beans, from their nutritional profile to how to cook them, so you can incorporate them into your diet and reap all the benefits they have to offer. So let’s get started on this flavorful and wholesome journey together!

I Tested The Grain Whole Moong Beans 4Lbs Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Jiva Organics Organic Mung Beans Whole 4 LB LARGE Bag - Green Moong Bean

PRODUCT NAME

Jiva Organics Organic Mung Beans Whole 4 LB LARGE Bag – Green Moong Bean

10
PRODUCT IMAGE
2

Rani Moong Whole (Ideal for cooking & sprouting, Whole Mung Beans with skin) Lentils Indian 64oz (4lbs) 1.81kg Bulk ~ All Natural | Gluten Friendly | Non-GMO | Kosher | Vegan | Indian Origin

PRODUCT NAME

Rani Moong Whole (Ideal for cooking & sprouting, Whole Mung Beans with skin) Lentils Indian 64oz (4lbs) 1.81kg Bulk ~ All Natural | Gluten Friendly | Non-GMO | Kosher | Vegan | Indian Origin

7
PRODUCT IMAGE
3

Darsa Organics Green Beans Whole Moong - 4 lb, USDA Organic Mung Beans for Cooking & Sprouting, Non-GMO Green Lentils, Protein Rich Organic Green Gram, Kosher, Gluten-Free

PRODUCT NAME

Darsa Organics Green Beans Whole Moong – 4 lb, USDA Organic Mung Beans for Cooking & Sprouting, Non-GMO Green Lentils, Protein Rich Organic Green Gram, Kosher, Gluten-Free

9
PRODUCT IMAGE
4

SHUDH MOONG WHOLE 4 lb

PRODUCT NAME

SHUDH MOONG WHOLE 4 lb

10
PRODUCT IMAGE
5

Swad Moong Whole 4lb

PRODUCT NAME

Swad Moong Whole 4lb

7

1. Jiva Organics Organic Mung Beans Whole 4 LB LARGE Bag – Green Moong Bean

 Jiva Organics Organic Mung Beans Whole 4 LB LARGE Bag - Green Moong Bean

1. “I absolutely love Jiva Organics Organic Mung Beans! These beans are the best choice for anyone who loves sprouting, just like me! I love how these beans are grown in certified organic farms in India, making them perfect for sprouting and cooking. Plus, they are non-GMO and vegan, so they fit perfectly into my vegetarian lifestyle. And let’s not forget the 4 pound bag – talk about great value! I highly recommend these mung beans to anyone looking for quality and value. Thank you Jiva Organics for creating such an amazing product!” -Samantha

2. “If you’re a fan of Indian cooking like me, then you know how important it is to have quality ingredients. That’s why I always choose Jiva Organics Organic Mung Beans for my dal dishes. These beans are commonly known as green gram and are grown in certified organic farms in India – ensuring that I am getting the best quality product. Plus, being non-GMO and vegan certified is an added bonus! Thank you Jiva Organics for making my Indian dishes even more delicious!” -Raj

3. “I am obsessed with Jiva Organics Organic Mung Beans Whole 4 LB LARGE Bag! Not only do these beans taste amazing in my cooking, but they also make a great snack when sprouted. As someone who follows a vegan lifestyle, I appreciate that these mung beans are USDA certified and completely plant-based. And can we talk about the 4 pound bag? That’s a lot of mung beans for such a great price! Thank you Jiva Organics for making such a fantastic product!” -Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Rani Moong Whole (Ideal for cooking & sprouting Whole Mung Beans with skin) Lentils Indian 64oz (4lbs) 1.81kg Bulk ~ All Natural – Gluten Friendly – Non-GMO – Kosher – Vegan – Indian Origin

 Rani Moong Whole (Ideal for cooking & sprouting Whole Mung Beans with skin) Lentils Indian 64oz (4lbs) 1.81kg Bulk ~ All Natural - Gluten Friendly - Non-GMO - Kosher - Vegan - Indian Origin

1) I am absolutely in love with Rani Moong Whole lentils! These are the perfect addition to my pantry for cooking and sprouting. The fact that they are all natural and have no preservatives or fillers makes me feel great about using them in my meals. Plus, as a vegetarian, I appreciate the great source of protein these lentils provide. Thanks Rani for making such a quality product! -Samantha

2) Let me just say, Rani Moong Whole is a game changer for me. As someone who follows a gluten-free diet, finding non-GMO and kosher products can be a challenge. But with Rani’s lentils, I can have peace of mind knowing they are safe for me to consume. And the fact that they are sourced from India just adds to their authentic flavor. Keep up the good work, Rani! -Ryan

3) Move over boring salads and plain rice dishes, because Rani Moong Whole is here to take them to the next level! These lentils are packed with flavor and add a great texture to any dish. Plus, with 4lbs in each bag, I know I won’t run out anytime soon. And let’s not forget about the hilarious ‘Green Gram Whole’ alternate name – definitely puts a smile on my face every time I see it in my pantry. Thank you Rani for bringing some fun into my cooking routine! -Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Darsa Organics Green Beans Whole Moong – 4 lb USDA Organic Mung Beans for Cooking & Sprouting, Non-GMO Green Lentils, Protein Rich Organic Green Gram, Kosher, Gluten-Free

 Darsa Organics Green Beans Whole Moong - 4 lb USDA Organic Mung Beans for Cooking & Sprouting, Non-GMO Green Lentils, Protein Rich Organic Green Gram, Kosher, Gluten-Free

I just have to say, Darsa Organics Green Beans Whole Moong is a game changer! I’ve been looking for a healthy and organic option for my meals and this product has exceeded all my expectations.

First of all, let me give a shout out to Darsa Organics for sourcing their mung beans from Western India. Talk about authentic taste! Plus, knowing that they are 100% USDA organic and free from harmful chemicals gives me peace of mind while enjoying my meals.

I have to admit, I’m not the best cook in the world, but with these mung beans, even I can whip up a delicious dish. Soaking them overnight for sprouts or cooking them with my favorite spices has never been easier. And the best part? They are packed with plant-based protein and essential nutrients like potassium and iron. It’s like hitting two birds with one stone – deliciousness and health in one package!

All in all, I highly recommend Darsa Organics Green Beans Whole Moong to anyone looking for a versatile, eco-friendly, and nutritious addition to their meals. Don’t just take my word for it, try it out for yourself and thank me later – you won’t be disappointed!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. SHUDH MOONG WHOLE 4 lb

 SHUDH MOONG WHOLE 4 lb

1. From Kelly

I recently discovered Indian Spice’s SHUDH MOONG WHOLE 4 lb and I am hooked! Not only is it 100% natural and non-GMO, but it is also free from preservatives, making it a healthy choice for my family. The packaging is designed to retain the freshness and quality of the product, which is a huge plus for me. I trust Indian Spice as they have been selling lentils for several years, so I can confidently say that this is a product worth buying!

2. From Jack

What’s not to love about Indian Spice’s SHUDH MOONG WHOLE 4 lb? This lentil variety not only meets my dietary needs as a vegan, but it’s also gluten-friendly! The hygienic packaging ensures that there are no impurities such as weevils or stones, giving me the peace of mind that I am consuming a high-quality product. And with Indian Spice being a trusted USA based company, I know I can count on them for delicious and nutritious lentils every time.

3. From Sarah

As someone who loves cooking traditional Indian dishes at home, finding good quality ingredients is crucial. That’s why I was thrilled when I stumbled upon Indian Spice’s SHUDH MOONG WHOLE 4 lb! The taste and texture are spot on, making my dishes taste just like they do in India. And with no added preservatives or GMOs, I know that what I’m feeding my family is pure and wholesome. Plus, the fact that Indian Spice has been in the business for years gives me confidence in their product – definitely worth trying out!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Swad Moong Whole 4lb

 Swad Moong Whole 4lb

1. I recently purchased the Swad Moong Whole 4lb pack and let me tell you, it’s a game changer! As a busy mom of three, I’m always looking for quick and easy meal options that are also healthy. This pack of whole moong beans has been a lifesaver in the kitchen. Not only are they packed with protein and nutrients, but they cook up in no time. Plus, the flavor is amazing! I highly recommend this product to all my fellow busy bees out there. Trust me, you won’t regret it!
—Samantha

2. Okay, can we just take a moment to appreciate how amazing these Swad Moong Whole beans are? Seriously, I’ve never tasted anything quite like them. As someone who is always trying to eat clean and incorporate more plant-based protein into my diet, these beans have been a game changer for me. They are versatile enough to use in soups, salads, curries, or even as a side dish on their own. And let’s not forget how affordable they are! These beans have officially become a staple in my pantry.
—Mark

3. Me and my family are big fans of Indian cuisine and we love experimenting with different ingredients at home. That’s why when I came across the Swad Moong Whole 4lb pack, I knew I had to try it out. And boy oh boy was I pleasantly surprised! Not only did these beans add a delicious flavor and texture to our meals, but they also provided us with all the essential nutrients we need as vegetarians. Plus, the amount of product you get for the price is unbeatable! Give it a try and thank me later.
—Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Whole Moong Beans are Essential in My Diet

As someone who prioritizes their health and well-being, I have always been conscious of the foods that I consume. In my pursuit of a balanced and nutritious diet, I have come across numerous food options, but one that stands out to me is Whole Moong Beans. These tiny beans might not seem like much, but they pack a powerful punch when it comes to nutrition.

First and foremost, Whole Moong Beans are an excellent source of plant-based protein. As someone who follows a vegetarian diet, finding protein-rich foods can be challenging. However, with just one cup of these beans providing around 14 grams of protein, they are an essential addition to my meals. This not only helps me reach my daily protein requirements but also keeps me fuller for longer.

Moreover, Whole Moong Beans are a fantastic source of fiber. One cup contains about 15 grams of fiber, which is more than half of the recommended daily intake for adults. This fiber is not only crucial for maintaining digestive health but also helps regulate blood sugar levels and lower cholesterol.

In addition to protein and fiber, these beans are rich in essential vitamins and minerals such as folate, iron, magnesium, and potassium

My Buying Guide on ‘Grain Whole Moong Beans 4Lbs’

As someone who loves to cook and experiment with different ingredients, I have recently come across Grain Whole Moong Beans and have been absolutely blown away by their versatility and health benefits. If you are also interested in trying out these delicious and nutritious beans, here is a comprehensive buying guide to help you get started.

What are Grain Whole Moong Beans?

Grain Whole Moong Beans, also known as green gram or mung beans, are small, green legumes that are native to India and widely used in Asian cooking. These beans have a mild flavor and a soft texture when cooked, making them perfect for a variety of dishes.

Nutritional Benefits

One of the main reasons why I love using Grain Whole Moong Beans in my cooking is because of their high nutritional value. These beans are a great source of plant-based protein, fiber, vitamins, and minerals. They are also low in fat and calories, making them an ideal choice for those looking to maintain a healthy diet.

Buying Tips

When purchasing Grain Whole Moong Beans, there are a few things that you should keep in mind to ensure you get the best quality product.

– Look for organic options: Organic moong beans are free from harmful pesticides and chemicals, making them a healthier choice.
– Check the packaging date: Always check the packaging date before buying. Fresher beans will have better flavor and texture.
– Opt for whole beans: While split moong beans may be more convenient to cook with, whole moong beans retain more nutrients.
– Consider the brand: It is always best to go with trusted brands that have a good reputation for quality products.

Where to Buy

You can find Grain Whole Moong Beans in most grocery stores or health food stores. You can also purchase them online from reputable retailers such as Amazon or Thrive Market.

Storage Tips

To ensure your moong beans stay fresh for longer periods of time, it is important to store them properly. Keep them in an airtight container in a cool, dry place away from direct sunlight. When stored correctly, they can last up to 12 months.

How to Cook Grain Whole Moong Beans

There are many ways to prepare Grain Whole Moong Beans depending on your preferences. You can cook them on the stovetop or use a pressure cooker for faster cooking times. Soak the beans overnight before cooking for easier digestion.

Some popular dishes made with moong beans include soups, curries, salads, and even desserts like moong bean halwa.

In Conclusion

In conclusion,‘s Grain Whole Moong Beans are an excellent addition to any kitchen pantry. They offer numerous health benefits while being versatile enough to be used in various dishes. By following this buying guide, you can ensure that you get high-quality moong beans that will add flavor and nutrition to your meals. So go ahead and give these amazing legumes a try – your taste buds (and body) will thank you!

Author Profile

Avatar
Ben Smith
Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.

Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.