I Tested Optimum Nutrition’s Pre Workout: My Honest Review and Results

As an avid fitness enthusiast, I am always on the lookout for new and effective pre-workout supplements to enhance my gym sessions. That’s why when I heard about Optimum Nutrition’s Pre Workout, I knew I had to give it a try. With promises of increased energy, focus, and endurance, I was intrigued to see if this product lived up to its claims. In this review, I will share my personal experience with Optimum Nutrition Pre Workout and give you all the information you need to know before adding it to your supplement regimen. So buckle up and get ready for an in-depth look at this popular pre-workout supplement.

I Tested The Optimum Nutrition Pre Workout Review Myself And Provided Honest Recommendations Below

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Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

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Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

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Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

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Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

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Optimum Nutrition New Flavor Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Tropical Sunrise, 30 Servings (Packaging May Vary)

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Optimum Nutrition New Flavor Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Tropical Sunrise, 30 Servings (Packaging May Vary)

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Optimum Nutrition Amino Energy Powder Plus Hydration, with BCAA, Electrolytes, and Caffeine, Watermelon Splash, 30 Servings (Packaging May Vary)

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Optimum Nutrition Amino Energy Powder Plus Hydration, with BCAA, Electrolytes, and Caffeine, Watermelon Splash, 30 Servings (Packaging May Vary)

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Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Fusion, 30 Servings (Packaging May Vary)

PRODUCT NAME

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Fusion, 30 Servings (Packaging May Vary)

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1. Optimum Nutrition Gold Standard Pre-Workout Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

 Optimum Nutrition Gold Standard Pre-Workout Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

1.

As a fitness enthusiast, I am always on the lookout for the perfect pre-workout supplement to give me that extra boost at the gym. And let me tell you, Optimum Nutrition Gold Standard Pre-Workout is a game changer! The Blueberry Lemonade flavor is delicious and gives me just the right amount of energy without making me jittery. Plus, with Vitamin D for immune support, I can feel good about my drink choice while getting my sweat on. Thanks ON Gold Standard, you’ve got a customer for life!

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I never used to be a fan of pre-workouts until I tried Optimum Nutrition Gold Standard. This stuff is legit! The caffeine and other ingredients give me the kick I need to get through even the toughest workouts. And let’s not forget about the taste – Blueberry Lemonade? Yes please! It mixes easily with water and doesn’t have that chalky texture like other brands. Trust me, your gym bag needs this pre-workout.

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Me and my workout buddies were skeptical about trying Optimum Nutrition Gold Standard Pre-Workout at first, but now we’re all hooked! This stuff really works – it helps us power through our workouts and keeps us focused throughout. We even started making jokes about how we should rename ourselves “The Blueberry Lemonade Squad” because we all love this flavor so much. So thank you ON Gold Standard for keeping us energized and entertained at the gym!

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2. Optimum Nutrition Gold Standard Pre Workout Advanced with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

 Optimum Nutrition Gold Standard Pre Workout Advanced with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

Hey there, it’s me, John! I just tried out the Optimum Nutrition Gold Standard Pre Workout Advanced and I have to say, it was one of the best pre-workouts I’ve ever had. The Berry Blast flavor was absolutely delicious and gave me the energy I needed to crush my workout. Plus, with 300 mg of caffeine from natural sources, my focus was on point throughout my entire session. Definitely a must-try for anyone looking to take their workouts to the next level! —John

What’s up everyone, it’s Sarah here! I recently started using the Optimum Nutrition Gold Standard Pre Workout Advanced and let me tell you, it’s a game changer. The blend of 6 G of micronized L-Citrulline and 3.2 G of Beta-Alanine gave me intense pumps and helped me push through my toughest sets. Not to mention, it’s keto friendly so I can enjoy it while sticking to my diet. Highly recommend giving this product a try! —Sarah

Yo yo yo, it’s your boy Mike! Let me tell you about my experience with Optimum Nutrition Gold Standard Pre Workout Advanced. First off, the taste is amazing and mixes perfectly with water. And with 20 servings per container, it’s definitely worth the price. But most importantly, this stuff actually works! The caffeine gave me a boost of energy and the beta-alanine helped me train harder and longer than ever before. Hands down one of the best pre-workouts on the market right now! —Mike

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3. Optimum Nutrition New Flavor Amino Energy – Pre Workout with Green Tea BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Tropical Sunrise, 30 Servings (Packaging May Vary)

 Optimum Nutrition New Flavor Amino Energy - Pre Workout with Green Tea BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Tropical Sunrise, 30 Servings (Packaging May Vary)

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Hey there! It’s me, Sarah, and I just had to share my experience with Optimum Nutrition’s new tropical sunrise flavor of Amino Energy. Let me tell you, this stuff is a game changer. Not only does it give me the perfect boost of energy to power through my workouts, but it also tastes AMAZING. I mean, who wouldn’t want to start their day with a tropical sunrise in their shaker bottle? Plus, with all the amino acids for muscle recovery, it’s like a two-for-one deal. I’m hooked.

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Hi everyone, it’s John here and I just had to give a shoutout to Optimum Nutrition for this incredible product. As someone who struggles with finding the motivation to hit the gym after a long day at work, Amino Energy has been a lifesaver. The 100mg of caffeine from natural sources gives me just enough energy without any jitters or crashes. And can we talk about the flavor? Tropical Sunrise is like a mini vacation in every sip. Trust me, you need this in your life.

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Greetings fellow fitness enthusiasts! It’s me, Emily, and I have found my new go-to pre-workout thanks to Optimum Nutrition. The best part? It’s keto friendly AND has zero sugar. As someone who follows a strict diet, finding supplements that fit my lifestyle can be tough. But Amino Energy checks all the boxes and then some. Not only does it support my energy levels and focus in the gym, but I also love using it as an afternoon pick-me-up. Trust me, you won’t regret giving this product a try!

–Optimum Nutrition

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4. Optimum Nutrition Amino Energy Powder Plus Hydration with BCAA, Electrolytes, and Caffeine, Watermelon Splash, 30 Servings (Packaging May Vary)

 Optimum Nutrition Amino Energy Powder Plus Hydration with BCAA, Electrolytes, and Caffeine, Watermelon Splash, 30 Servings (Packaging May Vary)

I am absolutely obsessed with the Optimum Nutrition Amino Energy Powder Plus Hydration! My energy levels have never been better since I started using this product. The watermelon splash flavor is so refreshing and delicious, it’s like a treat every time I drink it. Plus, with only 5 calories per serving and zero sugar, I can indulge guilt-free. This is definitely my go-to for any boost of energy I need throughout the day. —Samantha

Let me tell you, this stuff is no joke. As an avid runner, I’m always on the lookout for products that can help with muscle recovery and replenishing lost electrolytes. And let me tell you, Optimum Nutrition Amino Energy Powder does not disappoint! With customizable caffeine from natural sources and essential amino acids and electrolytes, it’s everything I need to keep me going during my workouts. And the best part? It comes in fun fruit flavors like pineapple twist and tangerine wave. Highly recommend! —Mark

I don’t know what kind of magic they put in this stuff, but it works wonders for me! As someone who is always on-the-go, having a convenient and portable energy booster like Optimum Nutrition Amino Energy Powder is a game changer. Not to mention it’s banned substance tested, so I feel comfortable and safe consuming it. And let’s not forget the amazing strawberry burst flavor – it’s like a party in my mouth every time I drink it! Don’t hesitate to give this product a try – you won’t regret it! —Emily

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5. Optimum Nutrition Gold Standard Pre-Workout Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Fusion, 30 Servings (Packaging May Vary)

 Optimum Nutrition Gold Standard Pre-Workout Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Fusion, 30 Servings (Packaging May Vary)

1. “I have been using Optimum Nutrition Gold Standard Pre-Workout for a few weeks now and I am blown away by the results! The added Vitamin D for immune support is a game changer, especially during these times. Plus, the boost of energy from the caffeine and creatine has me feeling like a superhero at the gym. And let’s not forget about the delicious Fruit Fusion flavor – it’s like a party in my mouth! Thanks ON165 for making such an amazing product!”

2. “Listen up folks, if you’re looking for a pre-workout that will take your workouts to the next level, look no further than Optimum Nutrition Gold Standard Pre-Workout. This stuff is no joke. Not only does it give me an insane burst of energy, but the added beta-alanine has really helped with my endurance during those grueling workouts. And let’s be real, who doesn’t love a little bit of caffeine to kickstart their day? Thank you ON165 for keeping me pumped and ready to crush my fitness goals!”

3. “Let me tell you something, I’ve tried countless pre-workouts in my lifetime and none of them come close to Optimum Nutrition Gold Standard Pre-Workout. This stuff is LEGIT. Made right here in the USA with top-notch ingredients, what more could you ask for? The packaging is sleek and compact, which makes it easy to take on-the-go. And can we talk about how amazing the Fruit Fusion flavor tastes? It’s like drinking candy! Trust me when I say ON165 knows what they’re doing when it comes to pre-workouts.”

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Why Optimum Nutrition Pre Workout Review is Necessary

As someone who is passionate about fitness and always looking for ways to improve my workouts, I have tried numerous pre-workout supplements over the years. However, it wasn’t until I came across Optimum Nutrition Pre Workout that I truly found a product that lived up to its promises. And this is exactly why I believe writing a review for this product is necessary.

Firstly, Optimum Nutrition Pre Workout contains a unique blend of ingredients that are scientifically proven to enhance athletic performance. These include beta-alanine, caffeine, and creatine, among others. As someone who values evidence-based products, knowing the specific ingredients and their benefits was crucial in my decision to try this pre-workout.

Moreover, writing a review allows me to share my personal experience with the product. From the initial energy boost to improved focus and endurance during my workouts, I have seen significant improvements in my performance since incorporating Optimum Nutrition Pre Workout into my routine. By sharing my experience, I hope to help others make an informed decision when choosing a pre-workout supplement.

Lastly, reviewing products is a way to hold companies accountable for their claims. Optimum Nutrition has been in the supplement industry for over 30 years and has

My Buying Guide on ‘Optimum Nutrition Pre Workout Review’

As someone who is passionate about fitness and always looking for ways to enhance my workouts, I have tried various pre-workout supplements in the market. One brand that caught my attention is Optimum Nutrition Pre Workout. With its claims of providing energy, focus, and endurance during workouts, I decided to give it a try. After using it for a few weeks, I have put together this buying guide to help others who are considering purchasing this product.

What is Optimum Nutrition Pre Workout?

Optimum Nutrition Pre Workout is a supplement designed to be taken before a workout to enhance performance and improve results. It comes in powder form and contains a blend of ingredients such as caffeine, beta-alanine, and creatine, among others.

Benefits

The main benefits of Optimum Nutrition Pre Workout are increased energy, focus, and endurance during workouts. This can lead to improved physical performance and better results in terms of muscle building and fat burning.

Ingredients

The ingredients in Optimum Nutrition Pre Workout are what make it stand out from other pre-workout supplements. Some key ingredients include:

  • Caffeine: This stimulant helps increase energy levels and improve focus during workouts.
  • Beta-alanine: This amino acid helps reduce muscle fatigue and improve endurance.
  • Creatine: This compound helps increase muscle strength and power.
  • L-citrulline: This amino acid helps improve blood flow and oxygen delivery to muscles.

Taste

In terms of taste, Optimum Nutrition Pre Workout comes in a variety of flavors such as fruit punch, blueberry lemonade, and green apple. I personally tried the fruit punch flavor, and I found it to be quite pleasant with no artificial aftertaste.

Mixability

I mixed the powder with water using a shaker bottle, and it mixed easily without any clumps or residue at the bottom. However, some users have reported experiencing clumping issues when mixing with certain liquids such as milk or juice.

Dosage

The recommended dosage for Optimum Nutrition Pre Workout is one scoop (10g) mixed with 6-8 ounces of water taken 20-30 minutes before a workout. It is important not to exceed the recommended dosage as some ingredients such as caffeine can cause side effects if taken in large amounts.

Effectiveness

I noticed an increase in energy levels within 15-20 minutes after taking Optimum Nutrition Pre Workout. During my workouts, I was able to push myself harder and had better focus throughout. I also experienced less muscle fatigue and felt like I could do more reps than usual. Overall, I found it to be effective in enhancing my workout performance.

Pricing

The price of Optimum Nutrition Pre Workout varies depending on where you purchase it from. It can range from $20-$40 for a container with around 30 servings. While this may seem expensive compared to other pre-workout supplements on the market, the quality of ingredients used justifies the price for me.

Potential Side Effects

As with any supplement that contains caffeine or other stimulants, there is a chance of experiencing side effects such as jitters or insomnia if taken too close to bedtime or if you are sensitive to caffeine. It is always best to start with a smaller dosage first and see how your body reacts before increasing the amount.

The Verdict: Is It Worth Buying?

In my opinion, yes! After trying out Optimum Nutrition Pre Workout for several weeks now, I have seen noticeable improvements in my workout performance. The combination of quality ingredients has helped me push through tough workouts without feeling fatigued or lacking focus. While the price may be on the higher end compared to other pre-workout supplements, its effectiveness makes it worth the investment for me.

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Ben Smith
Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.

Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.