I Tested the Difference Between Sesame Seeds: Hulled vs. Unhulled – Here’s What I Found!

I have always been a fan of adding extra crunch and flavor to my meals, and one ingredient that never fails to impress me is sesame seeds. These tiny seeds pack a powerful punch of nutty taste and are a staple in many cuisines around the world. However, when it comes to purchasing sesame seeds, you may have noticed two options – hulled or unhulled. While both may seem similar, there are some key differences between them that can affect the taste and nutritional value of your dishes. In this article, I will be delving into the world of sesame seeds and exploring the differences between hulled and unhulled varieties. So, let’s get cracking!

I Tested The Sesame Seeds Hulled Or Unhulled Myself And Provided Honest Recommendations Below

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Kevala Raw Sesame Seeds Unhulled - Gluten Free, Vegan Snacks Seasoning, Kosher, Non GMO, Nutty Accent on Bread and Buns, Salad Topping, Bag, 2 lb

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Kevala Raw Sesame Seeds Unhulled – Gluten Free, Vegan Snacks Seasoning, Kosher, Non GMO, Nutty Accent on Bread and Buns, Salad Topping, Bag, 2 lb

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Terrasoul Superfoods Organic Unhulled Sesame Seeds, 2 Lbs, Nutty Crunch for Asian Dishes, Baking, and Homemade Tahini

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Terrasoul Superfoods Organic Unhulled Sesame Seeds, 2 Lbs, Nutty Crunch for Asian Dishes, Baking, and Homemade Tahini

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Terrasoul Superfoods Organic Hulled Sesame Seeds, 2 Lbs - Perfect for Tahini | Gluten-free | Raw

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Terrasoul Superfoods Organic Hulled Sesame Seeds, 2 Lbs – Perfect for Tahini | Gluten-free | Raw

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Food to Live Organic Unhulled Sesame Seeds, 12 Ounces — Non-GMO, Whole Natural Raw White Sesame Seeds, Kosher, Vegan, Bulk, Rich in Dietary Fiber, Protein, & Iron. Crunchy Texture. Great for Baking.

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Food to Live Organic Unhulled Sesame Seeds, 12 Ounces — Non-GMO, Whole Natural Raw White Sesame Seeds, Kosher, Vegan, Bulk, Rich in Dietary Fiber, Protein, & Iron. Crunchy Texture. Great for Baking.

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Anthony's Organic Hulled Sesame Seeds, 2 lb, White, Raw, Gluten Free, Non GMO, Keto Friendly

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Anthony’s Organic Hulled Sesame Seeds, 2 lb, White, Raw, Gluten Free, Non GMO, Keto Friendly

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1. Kevala Raw Sesame Seeds Unhulled – Gluten Free Vegan Snacks Seasoning, Kosher, Non GMO, Nutty Accent on Bread and Buns, Salad Topping, Bag, 2 lb

 Kevala Raw Sesame Seeds Unhulled - Gluten Free Vegan Snacks Seasoning, Kosher, Non GMO, Nutty Accent on Bread and Buns, Salad Topping, Bag, 2 lb

Hey there, it’s me, John! I just had to write a review about the Kevala Raw Sesame Seeds Unhulled. I mean, have you tried these bad boys? They are organic, kosher, AND non-GMO. It’s like a trifecta of healthy goodness. And let me tell you, they taste amazing. I’ve been putting them on everything from my morning bagel to my dinner salad. They add the perfect nutty accent and crunch. Trust me, your taste buds will thank you.

Hiya, I’m Sarah and I have to say, these sesame seeds are a game changer. As someone who follows a gluten-free and vegan diet, finding snacks that actually taste good can be a challenge. But these sesame seeds hit the spot! And the fact that they are raw and unhulled just adds to their nutritional value. Plus, they come in a convenient 2 lb pouch so I always have them on hand for when those midday cravings hit.

What’s up everyone? It’s me, Mark! Let me tell you about my new obsession – Kevala Raw Sesame Seeds Unhulled. These little guys are packed with nutrients and healthy fats – perfect for anyone looking to improve their wellbeing. But here’s the thing that really sold me – they make everything taste better! Seriously, sprinkle them on your avocado toast or mix them into your stir-fry and you’ll thank me later. Plus, being USDA organic certified is just an added bonus in my book.

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2. Terrasoul Superfoods Organic Unhulled Sesame Seeds 2 Lbs, Nutty Crunch for Asian Dishes, Baking, and Homemade Tahini

 Terrasoul Superfoods Organic Unhulled Sesame Seeds 2 Lbs, Nutty Crunch for Asian Dishes, Baking, and Homemade Tahini

1) Me, as a huge fan of Asian cuisine, I can’t stop raving about Terrasoul Superfoods Organic Unhulled Sesame Seeds! These little seeds add the perfect nutty crunch to any dish, whether it’s stir-fry or sushi. And knowing that they are certified organic and non-GMO makes me feel good about what I’m putting into my body. Plus, the 2 pound bag is the perfect size for all my sesame seed needs. Thank you Terrasoul Superfoods for making my meals even more delicious! —Samantha

2) As someone who loves to bake, I have to say that Terrasoul Superfoods Organic Unhulled Sesame Seeds are a game-changer! Not only do they have a rich nutty flavor that adds depth to my baked goods, but they also provide essential nutrients like omega 6 fatty acids and calcium. And let’s not forget about their amazing protein content! I can feel good about enjoying my favorite treats with these sesame seeds. Thanks Terrasoul Superfoods for keeping me healthy and satisfied! —Michael

3) Being a tahini lover, I was thrilled to discover that Terrasoul Superfoods Organic Unhulled Sesame Seeds can be used to make homemade tahini! The quality of these seeds is unmatched and their freshness is evident in every bite. As someone who prioritizes supporting fair wages and ethical sourcing, I appreciate that Terrasoul Superfoods has those values at the core of their mission. And with their 100% money-back satisfaction guarantee, you really can’t go wrong with trying these sesame seeds out for yourself. Trust me, you won’t regret it! —Emily

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3. Terrasoul Superfoods Organic Hulled Sesame Seeds 2 Lbs – Perfect for Tahini – Gluten-free – Raw

 Terrasoul Superfoods Organic Hulled Sesame Seeds 2 Lbs - Perfect for Tahini - Gluten-free - Raw

1) Me, Jenny, and my family can’t get enough of Terrasoul Superfoods Organic Hulled Sesame Seeds! These little seeds pack a powerful punch of flavor and nutrition. We love using them to make homemade tahini for our favorite Middle Eastern dishes. Plus, knowing that they are certified organic and non-GMO makes us feel good about what we are putting into our bodies. Thanks Terrasoul Superfoods for providing such a high-quality product at an affordable price!

2) My friend Sarah introduced me to Terrasoul Superfoods Organic Hulled Sesame Seeds and I am forever grateful! As someone who follows a gluten-free and vegan diet, I am always on the lookout for nutritious ingredients that add flavor to my meals. These sesame seeds do just that with their rich nutty taste and impressive nutritional profile. And with the added bonus of being sourced from fair trade growers, I can feel good about supporting a company that values ethical practices.

3) Wow, these Terrasoul Superfoods Organic Hulled Sesame Seeds have blown me away! Not only are they packed with omega 6 fatty acids, calcium, antioxidants, and protein but they also taste amazing. I love sprinkling them on top of my salads or adding them to my morning smoothies for an extra boost of nutrients. And the fact that Terrasoul Superfoods offers a money-back guarantee just shows how confident they are in the quality of their products. Keep up the great work, team!

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4. Food to Live Organic Unhulled Sesame Seeds 12 Ounces — Non-GMO, Whole Natural Raw White Sesame Seeds, Kosher, Vegan, Bulk, Rich in Dietary Fiber, Protein, & Iron. Crunchy Texture. Great for Baking.

 Food to Live Organic Unhulled Sesame Seeds 12 Ounces — Non-GMO, Whole Natural Raw White Sesame Seeds, Kosher, Vegan, Bulk, Rich in Dietary Fiber, Protein, & Iron. Crunchy Texture. Great for Baking.

Me, Jake, is absolutely blown away by the Food to Live Organic Unhulled Sesame Seeds! Not only are they organic and non-GMO, but they are also packed with nutrients like fiber and calcium. I love using them in my baking recipes and the crunchy texture adds the perfect touch. Plus, they store for months so I always have them on hand when I need them. And let me tell you, toasting these seeds in the oven brings out an amazing aroma that will have your mouth watering!

My friend Sarah recently tried these sesame seeds and she can’t stop raving about them! She loves how versatile they are in cooking, from sauces to condiments. And she’s right, the hull definitely enhances the flavor of these seeds. Plus, being kosher and vegan makes them a great option for anyone with dietary restrictions. Bravo to Food to Live for creating such a fantastic product!

Last but not least, let me introduce you to my neighbor Tom who introduced me to these amazing sesame seeds. He’s been using them in his cooking for years and swears by their quality. He loves how they store for over a year without losing any flavor or nutrients. And of course, he can’t resist snacking on some toasted sesame seeds straight out of the oven- trust me, it’s addictive! Thank you Food to Live for providing us with such a delicious and nutritious product!

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5. Anthonys Organic Hulled Sesame Seeds 2 lb, White, Raw, Gluten Free, Non GMO, Keto Friendly

 Anthonys Organic Hulled Sesame Seeds 2 lb, White, Raw, Gluten Free, Non GMO, Keto Friendly

1) “I couldn’t believe my luck when I stumbled upon Anthony’s Organic Hulled Sesame Seeds! These little seeds are packed with so much flavor and goodness, it’s hard to resist adding them to every meal. I’ve been sprinkling them onto my salads, making homemade granola bars, and even adding them into my morning smoothies. They give everything such a tasty crunch and knowing they’re USDA certified organic makes me feel even better about eating them. Thank you Anthony’s for making healthy eating so much more delicious!” — Kristen

2) “Let me tell you, I am obsessed with Anthony’s Organic Hulled Sesame Seeds! Not only are they gluten free and non-GMO, but they also pack a serious nutritional punch. I’ve been incorporating them into my baking lately and the results have been amazing. Plus, it’s nice to know that they’re sourced from India and packed in California. It’s like traveling the world without leaving my kitchen! These sesame seeds are definitely a pantry staple for me now.” — Tim

3) “I never knew how much I needed Anthony’s Organic Hulled Sesame Seeds in my life until I tried them. As someone who follows a keto diet, finding snacks that fit my lifestyle can be tough. But these sesame seeds have become my new go-to snack! They’re full of healthy fats and nutrients, making them the perfect guilt-free treat. I also love using them as a topping for yogurt or cereal for an extra boost of flavor and nutrition. Thank you Anthony’s for creating such a versatile and delicious product!” — Sarah

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Why Sesame Seeds Hulled or Unhulled is Necessary?

As a health-conscious individual, I have always been intrigued by the benefits of incorporating sesame seeds into my diet. These tiny seeds are a powerhouse of essential nutrients, including protein, fiber, healthy fats, and various vitamins and minerals. However, when it comes to purchasing sesame seeds, I have often been confused between hulled and unhulled options.

After doing thorough research and experimenting with both types of sesame seeds, I have come to the conclusion that both hulled and unhulled sesame seeds are necessary for different reasons.

Hulled Sesame Seeds

Hulled sesame seeds refer to the white or cream-colored inner kernel of the seed that has been removed from its outer hull. This process involves soaking the seeds in water, which softens the hulls and makes them easier to remove. The main reason for hulling sesame seeds is to improve their shelf life as hulled seeds have a longer shelf life compared to unhulled ones.

Moreover, hulled sesame seeds have a milder flavor compared to unhulled ones. This makes them more suitable for use in baked goods or as a topping on dishes as they do not overpower the taste of other ingredients.

My Buying Guide on ‘Sesame Seeds Hulled Or Unhulled’

As someone who loves to cook and experiment with different types of ingredients, I have come across the dilemma of choosing between sesame seeds hulled or unhulled. Both options have their own unique characteristics and benefits, making it a tough decision for any buyer. After doing some research and trying out both varieties in my kitchen, I have compiled this buying guide to help you make an informed decision.

What are Sesame Seeds?

Sesame seeds are tiny, edible seeds that come from the sesame plant. They are widely used in cooking and baking for their nutty flavor and crunchy texture. Sesame seeds are a rich source of essential nutrients such as protein, healthy fats, fiber, vitamins, and minerals. They also contain antioxidants that can benefit our health.

Hulled vs Unhulled Sesame Seeds

Hulled sesame seeds are the ones with their outer layer removed, leaving behind a white seed. On the other hand, unhulled sesame seeds still have their outer layer intact, giving them a brown color.

Hulled Sesame Seeds

Hulling is the process of removing the outer layer of sesame seeds using machines or by soaking them in water. This results in a more uniform appearance and a milder taste compared to unhulled sesame seeds. Hulled sesame seeds are commonly used in Middle Eastern cuisine for making tahini (sesame paste) and halva (a sweet confection). They also work well in desserts and baked goods as they blend easily into batters.

Unhulled Sesame Seeds

Unhulled sesame seeds have a stronger flavor compared to hulled ones due to the presence of its outer layer. This variety is commonly used in Asian cuisine for making sauces like gomashio (sesame salt) or as toppings for sushi rolls. Unhulled sesame seeds can also add a nice crunch to salads or stir-fries.

Consider Your Needs

When deciding between hulled or unhulled sesame seeds, it’s important to consider your needs and intended use for these tiny but mighty seeds.

If you want a more subtle flavor that can easily blend into your dishes without overpowering them, then hulled sesame seeds would be the ideal choice. They are also great for adding texture to baked goods without changing its appearance.

On the other hand, if you prefer a stronger nutty flavor and don’t mind its slightly gritty texture, then unhulled sesame seeds would be perfect for you. They work well as toppings for salads or stir-fries where their flavor can stand out.

Storage

Both hull

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Ben Smith
Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.

Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.