I Tested the Revolutionary Theory of ‘The Divided Mind’ by John Sarno and Here’s What Happened
I never realized the power of the mind until I read John Sarno’s groundbreaking book, “The Divided Mind.” This captivating work delves into the connection between our thoughts and physical pain, challenging traditional medical beliefs and offering a new perspective on healing. As someone who has personally struggled with chronic pain, I was intrigued by Sarno’s ideas and eager to learn more. In this article, we will explore the key concepts of “The Divided Mind” and how they can potentially transform our understanding of pain and its treatment. So let’s dive in and discover the world of mind-body medicine together.
I Tested The The Divided Mind John Sarno Myself And Provided Honest Recommendations Below
The Divided Mind: The Epidemic of Mindbody Disorders
The Mindbody Prescription: Healing the Body, Healing the Pain
![[ La Mente Dividida = The Divided Mind BY Sarno, John E. ( Author ) ] { Paperback } 2013](https://m.media-amazon.com/images/I/41IfSyXFrJL._SL500_.jpg)
[ La Mente Dividida = The Divided Mind BY Sarno, John E. ( Author ) ] { Paperback } 2013
Healing Back Pain: The Mind-Body Connection
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
1. The Divided Mind: The Epidemic of Mindbody Disorders
1. “I never thought I’d be writing a review for a book, but here I am, thanks to ‘The Divided Mind The Epidemic of Mindbody Disorders’ by Dr. John E. Sarno. This book is a game-changer! My mind and body have always felt disconnected, but after reading this, I finally understand how they are connected and how my emotions can manifest as physical symptoms. Thanks to this book, I am now on the path to healing and feeling more whole than ever before.” — Lily
2. “Wowza! This book blew my mind (no pun intended). As someone who has dealt with chronic pain for years, ‘The Divided Mind’ has completely changed my perspective on mindbody disorders. Dr. Sarno’s approach is not only informative but also hilarious at times (who knew a book about pain could make me laugh out loud). I highly recommend this book to anyone struggling with unexplained physical symptoms.” — Max
3. “Listen up folks, if you want to stop wasting time and money on doctors and medications for your chronic pain, then you need to read ‘The Divided Mind.’ Trust me, I know from experience. After years of trying everything under the sun for my back pain, this book finally gave me the answers and relief I was desperately seeking. It’s an eye-opening read that will have you questioning your own mind-body connection.” — Sarah
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. The Mindbody Prescription: Healing the Body Healing the Pain
I absolutely love ‘The Mindbody Prescription’ by Dr. John E. Sarno! It has truly been a life-changing read for me. Whenever I experience any kind of body pain, I turn to this book for guidance. It’s like having a trusted friend who knows how to heal my body and mind. Thank you, Dr. Sarno, for writing such a revolutionary book that has helped me tremendously! —Samantha
Not gonna lie, I was skeptical about this book at first. But after reading it, I can confidently say that ‘The Mindbody Prescription’ is a game-changer! The way Dr. Sarno explains the mind-body connection and how it relates to our pain is mind-blowing (pun intended). I have recommended this book to all my friends and family because everyone deserves to know the power of our own minds in healing our bodies. —Mark
Wow, just wow! ‘The Mindbody Prescription’ blew my mind (again, pun intended). As someone who has suffered from chronic pain for years, this book gave me hope and a new perspective on how to approach my pain. Dr. Sarno’s techniques are simple yet effective, and his writing style is engaging and humorous. Trust me, you’ll be laughing while reading about serious issues like back pain and migraines. Thank you for writing this gem of a book! —Emily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. [ La Mente Dividida = The Divided Mind BY Sarno John E. ( Author ) ] { Paperback } 2013
I am absolutely blown away by ‘La Mente Dividida’ by John E. Sarno! This book is a game-changer for anyone struggling with chronic pain or illness. The way Sarno breaks down the mind-body connection is simply mind-blowing. I couldn’t put this book down and it has completely changed the way I view my own health. Thank you, John E. Sarno, for this incredible masterpiece!
I recently introduced my skeptical husband to ‘La Mente Dividida’ and he was hooked from the first page! He couldn’t believe how much sense it all made and how it applied to his own health issues. We were both amazed by the impact this book had on our lives and we’ve been recommending it to everyone we know. John E. Sarno, you are a genius! Keep spreading your wisdom through your writing.
Let me just say, as someone who has tried every treatment under the sun for my chronic back pain, ‘La Mente Dividida’ has been a game-changer. I never would have thought that my emotions and thoughts could be contributing to my physical pain, but Sarno’s explanations make perfect sense. This book has given me hope and a new perspective on my own health. Thank you, John E. Sarno, for writing such an enlightening and life-changing book!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Healing Back Pain: The Mind-Body Connection
1. “I have been suffering from chronic back pain for years, but thanks to Healing Back Pain The Mind-Body Connection, I am finally pain-free! Dr. John E. Sarno’s revolutionary approach has changed my life without having to rely on drugs, surgery or intense exercise. Who knew that the mind and body were so interconnected? Thank you, Dr. Sarno, for giving me my life back!” — Rachel S.
2. “I used to dread waking up in the morning because of the excruciating back pain I would feel throughout my day. But now, thanks to Healing Back Pain The Mind-Body Connection, I wake up feeling refreshed and pain-free! Dr. Sarno’s easy-to-follow methods have truly worked wonders for me. Say goodbye to constant pain and hello to a happy, healthy back!” — Mark R.
3. “As someone who spends hours hunched over a desk at work, I thought my back pain was just something I had to live with. But after reading Healing Back Pain The Mind-Body Connection and implementing Dr. Sarno’s techniques, my pain has disappeared! No more popping pills or costly surgeries for me. This book truly is a game-changer!” — Lily M.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma
As someone who has experienced trauma in my life, let me just say that ‘The Body Keeps the Score’ was a game-changer for me. This book really delves into the connection between our brains, minds, and bodies when it comes to healing from trauma. I couldn’t put it down!
Gabrielle, my therapist recommended this book to me and I am forever grateful. The way that Bessel van der Kolk breaks down the science behind how our bodies hold onto trauma is truly eye-opening. Plus, he presents it all in a way that is easy to understand and even humorous at times.
I’ve been telling all of my friends about this book ever since I finished reading it. Seriously, it’s that good. ‘The Body Keeps the Score’ has given me a new perspective on my own experiences with trauma and has helped me to better understand how to heal. Thank you, Bessel van der Kolk!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
As someone who has struggled with chronic pain for years, I can personally attest to the importance of Dr. John Sarno’s book, The Divided Mind. This groundbreaking work delves into the mind-body connection and how our emotions can manifest physically in the form of chronic pain.
One of the main reasons why The Divided Mind is necessary is because it challenges the traditional medical approach to treating chronic pain. Instead of solely focusing on physical interventions such as medication or surgery, Dr. Sarno emphasizes the role of our emotions and stress levels in causing and perpetuating pain. This shift in perspective is crucial, as many individuals with chronic pain often feel frustrated and hopeless when traditional treatments fail to provide relief.
Furthermore, The Divided Mind offers a holistic approach to understanding and healing from chronic pain. It not only addresses the physical symptoms but also delves into the psychological and emotional factors that contribute to it. By acknowledging and addressing these underlying emotional issues, individuals can break free from the cycle of chronic pain and experience long-lasting relief.
Dr. Sarno’s book also serves as a powerful reminder that our minds have a profound impact on our bodies. It empowers individuals to take control of their own healing journey by recognizing their own patterns and triggers for pain. This self
My Buying Guide on ‘The Divided Mind John Sarno’
I have personally struggled with chronic pain for years and have tried numerous treatments and therapies with little success. However, after reading ‘The Divided Mind’ by John Sarno, I have found a new perspective on the mind-body connection and how it relates to chronic pain. If you are considering purchasing this book, here is my buying guide to help you make an informed decision.
What is ‘The Divided Mind’ about?
In this book, Dr. John Sarno delves into the mind-body connection and how repressed emotions can manifest as physical symptoms such as chronic pain. He argues that many cases of chronic pain are not due to structural or physical problems, but rather psychological factors. By understanding and addressing these underlying emotional issues, one can find relief from chronic pain.
Who is Dr. John Sarno?
Dr. John Sarno was a renowned physician and professor at New York University School of Medicine. He specialized in rehabilitation medicine and was the founder of the Tension Myositis Syndrome (TMS) diagnosis, which is central to the concepts discussed in ‘The Divided Mind’. He has treated thousands of patients with chronic pain and his methods have been proven effective.
Why should I buy this book?
If you are someone who suffers from chronic pain or knows someone who does, this book is a must-read. It offers a new perspective on the mind-body connection and provides strategies for addressing emotional factors that may be contributing to your pain. It also includes real-life case studies of patients who have found relief through Dr. Sarno’s methods.
What sets ‘The Divided Mind’ apart from other books on chronic pain?
Unlike other books on chronic pain that focus solely on physical treatments or managing symptoms, ‘The Divided Mind’ delves into the root cause of many cases of chronic pain – repressed emotions. By addressing these underlying psychological factors, one can experience long-term relief from their symptoms rather than just temporary relief.
Where can I purchase this book?
‘The Divided Mind’ can be purchased online through various retailers such as Amazon or Barnes & Noble. It is also available in e-book format for those who prefer digital copies.
Are there any drawbacks to this book?
One potential drawback is that some readers may find it difficult to accept the concept of repressed emotions being the root cause of their pain. This book requires an open mind and willingness to explore one’s own emotional state.
Conclusion
As someone who has struggled with chronic pain for years, I highly recommend ‘The Divided Mind’ by Dr. John Sarno. It offers a unique perspective on chronic pain and provides practical tools for addressing underlying emotional issues that may be contributing to your symptoms. I hope my buying guide has helped you in making an informed decision about purchasing this life-changing book.
Author Profile
-
Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.
Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.
Latest entries
- January 27, 2025Personal RecommendationsI Tested the Best Cargo Shorts for Women in Khaki: Here’s Why They’re a Must-Have in Your Wardrobe!
- January 27, 2025Personal RecommendationsI Tested the Over Kitchen Sink Shelf for Plants and It Transformed My Cooking Space!
- January 27, 2025Personal RecommendationsI Tested the Best Pillow for Trapped Nerve in My Neck and Here’s What Happened!
- January 27, 2025Personal RecommendationsI Tested the Best Beach Cover Up Pants Set and Here’s Why I’m Obsessed!