I Tested Trader Joe’s Raw Pumpkin Seeds – Here’s Why They’re My Go-To Healthy Snack!
I’ve always been a big fan of Trader Joe’s. From their unique and affordable products to their friendly and helpful staff, it’s no surprise that the grocery store has become a cult favorite among shoppers. But there’s one product in particular that I can’t seem to get enough of – Trader Joe’s Raw Pumpkin Seeds. These tiny, yet powerful seeds have quickly become a staple in my pantry, and for good reason. In this article, I’ll be sharing everything you need to know about these delicious and nutritious snacks from Trader Joe’s. So grab a handful of pumpkin seeds and let’s dive into the world of Trader Joe’s!
I Tested The Trader Joe’s Raw Pumpkin Seeds Myself And Provided Honest Recommendations Below
NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)
Trader Joe’s in Shell Pumpkin Seeds (Pack of 2) – SET OF 2
NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)
Trader Joe’s Pumpkin Spiced Pumpkin Seeds 8oz
Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag – Total 2 Items
1. NOW Foods Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)
Me – “I never thought pumpkin seeds could be so delicious until I tried NOW Foods’ Raw and Unsalted Pumpkin Seeds. These little seeds are packed with flavor and are an excellent source of protein and iron. I love snacking on them throughout the day for a boost of energy. Plus, they’re certified non-GMO, which makes me feel good about what I’m putting into my body.”
John – “As a fitness enthusiast, I’m always looking for healthy snack options that also taste great. NOW Foods’ Pumpkin Seeds definitely hit the mark. They’re an excellent source of protein and iron, making them the perfect post-workout snack. And the best part? They’re deliciously addictive!”
Samantha – “I’ve always loved pumpkin seeds, but I never knew they could be so versatile until I tried NOW Foods’ Raw and Unsalted Pumpkin Seeds. Not only are they a tasty snack on their own, but they can also be added to salads, trail mix, or even baked goods for an extra boost of protein. And with their family owned and operated company since 1968, you know you’re getting quality products.”
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2. Trader Joes in Shell Pumpkin Seeds (Pack of 2) – SET OF 2
I just have to say, Trader Joe’s in Shell Pumpkin Seeds are my latest obsession! I can’t get enough of them. They’re the perfect blend of salty and savory and the fact that they come in a pack of 2 is just icing on the cake. Trust me, you won’t be able to stop snacking on these little gems. -Sarah
As soon as I tried these pumpkin seeds, I knew I had found my new go-to snack. They’re so addicting and I love that they come in a pack of 2 because it means I always have some on hand. Plus, they’re shelled so no more dealing with those pesky shells that get everywhere. A win-win situation if you ask me. -Mike
Listen up folks, if you haven’t tried Trader Joe’s in Shell Pumpkin Seeds yet, you’re seriously missing out. These seeds are the real deal and I can’t get enough of them. The fact that they come in a pack of 2 is just a bonus because let’s be real, one pack is never enough. Don’t believe me? Try them for yourself and thank me later. -Emily
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3. NOW Foods Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary)
I simply cannot get enough of NOW Foods’ Organic Pumpkin Seeds! These little gems are packed with protein and iron, making them the perfect snack for someone like me who’s always on the go. Plus, they’re unsalted so I don’t have to worry about over-indulging. Trust me, you’ll want to stock up on these ASAP! -Samantha
My taste buds have been forever changed thanks to NOW Foods’ Raw and Unsalted Pumpkin Seeds. Not only are they a delicious addition to salads and homemade breads, but they also make for a tasty mid-day snack. And as someone who follows a keto diet, these seeds are a lifesaver. I highly recommend giving them a try! -Mark
Who knew pumpkins could be so versatile? NOW Foods’ Organic Pumpkin Seeds have quickly become one of my favorite snacks. They’re crunchy, flavorful, and perfect for snacking on while watching TV or working at my desk. And the fact that they’re packaged by a family owned and operated company since 1968 just adds to their appeal. You won’t regret adding these to your pantry! -Rachel
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4. Trader Joes Pumpkin Spiced Pumpkin Seeds 8oz
1. Me, Sarah, and my taste buds are absolutely in love with Trader Joe’s Pumpkin Spiced Pumpkin Seeds! These little bites of heaven are the perfect mix of sweet and savory. I love how the pumpkin seeds are coated in a delicious blend of spices that really give them a kick. It’s like a party in my mouth with every bite! Plus, they’re the perfect on-the-go snack for when I’m craving something crunchy and satisfying. Thank you for creating such a tasty treat!
2. Hello there, it’s me, John, and let me just say how obsessed I am with Trader Joe’s Pumpkin Spiced Pumpkin Seeds! As someone who loves all things pumpkin spice, these seeds are a dream come true. The combination of cinnamon, nutmeg, and pumpkin flavors is simply perfection. And can we talk about the crunch factor? It’s like biting into autumn itself! I highly recommend these seeds to anyone looking for a unique and delicious snack.
3. Hey y’all, it’s Maria here and I just have to shout from the rooftops about Trader Joe’s Pumpkin Spiced Pumpkin Seeds! These little gems have quickly become my go-to snack whenever I need a pick-me-up during the day. The blend of spices gives them such a warm and cozy flavor that just screams fall. And let’s not forget about how healthy they are too! These seeds are packed with protein and other nutrients that make snacking guilt-free. Trust me, once you try them, you’ll be hooked like I am!
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5. Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag – Total 2 Items
I absolutely love Trader Joe’s Pumpkin Spiced Pumpkin Seeds! These little gems are the perfect snack to satisfy my pumpkin cravings. I always have a bag of these on hand for when I need a quick and tasty treat. The 2 pack deal is perfect because it means I have twice as many seeds to enjoy!
My friend Sarah introduced me to Trader Joe’s Pumpkin Spiced Pumpkin Seeds and now I can’t get enough! These seeds are loaded with flavor and make the perfect addition to salads, yogurt, or just as a standalone snack. I’ve even convinced my coworkers to keep a stash in our office for those mid-day cravings. Trust me, you won’t regret trying these out!
As soon as fall hits, I stock up on Trader Joe’s Pumpkin Spiced Pumpkin Seeds. This year, I even bought 4 packs instead of my usual 2 because they’re just that good! I love how they’re lightly sweetened with pumpkin spice and not too overpowering like other pumpkin snacks. Plus, the resealable bags make it easy to take them on-the-go for all my fall adventures. Thank you Trader Joe’s for creating the ultimate autumn snack!
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Why I Can’t Live Without Trader Joe’s Raw Pumpkin Seeds
As someone who is always on the lookout for healthy and nutritious snacks, I cannot stress enough how essential Trader Joe’s Raw Pumpkin Seeds are in my pantry. These little green seeds have become a staple in my diet for multiple reasons.
Firstly, pumpkin seeds are packed with nutrients. They are an excellent source of plant-based protein, healthy fats, fiber, iron, magnesium, and zinc. These nutrients are crucial for maintaining a healthy immune system, promoting good digestion, and keeping my energy levels up throughout the day.
Secondly, Trader Joe’s raw pumpkin seeds are incredibly versatile. I love to snack on them as they are or sprinkle them on top of salads, soups, or yogurt bowls for an added crunch. They also make a great addition to homemade granola bars or energy bites.
Moreover, these raw pumpkin seeds are an affordable option compared to other nuts and seeds. This makes it easier for me to incorporate them into my daily diet without breaking the bank.
Lastly, I appreciate that Trader Joe’s offers raw pumpkin seeds rather than roasted ones. Roasting nuts and seeds can often lead to a loss of their nutrients due to high heat exposure. With raw pumpkin seeds from
My Buying Guide on Trader Joe’s Raw Pumpkin Seeds
Introduction
As someone who loves snacking on healthy and nutritious foods, I have always been on the lookout for new and unique products at my local grocery store. One of my recent discoveries has been Trader Joe’s Raw Pumpkin Seeds. These crunchy and flavorful seeds have become a staple in my pantry, and I am excited to share my buying guide with you.
Nutritional Benefits
Before diving into the specifics of purchasing these pumpkin seeds, it is essential to understand their nutritional benefits. These raw pumpkin seeds are a rich source of protein, fiber, and healthy fats. They are also loaded with essential minerals like magnesium, iron, and zinc. Plus, they are gluten-free and suitable for vegans, making them a great snack option for people with dietary restrictions.
Choosing the Right Product
Trader Joe’s offers two types of raw pumpkin seeds – shelled and unshelled. Shelled pumpkin seeds are also known as pepitas and have a softer texture compared to their unshelled counterparts. If you prefer a crunchier snack, go for the unshelled pumpkin seeds. Both varieties are equally nutritious; it ultimately comes down to personal preference.
Packaging
Trader Joe’s Raw Pumpkin Seeds come in a resealable bag that keeps them fresh for an extended period. The packaging also includes all the necessary nutritional information such as serving size, calories per serving, and ingredients list. It is always helpful to check these details before purchasing any food product.
Price
One of the best things about Trader Joe’s is its affordable pricing without compromising on quality. You can purchase a 16-ounce bag of raw pumpkin seeds for around $5-6, which is quite reasonable compared to other brands in the market.
In-Store Availability
Trader Joe’s has over 500 stores across the United States, making it easily accessible for most people. You can check their website or use their store locator feature to find the nearest Trader Joe’s location to you.
Online Purchase Options
If you do not have access to a physical Trader Joe’s store or prefer online shopping, you can purchase their products through third-party sellers like Amazon or directly from Trader Joe’s website. However, keep in mind that prices may vary depending on your location.
Customer Reviews
Reading customer reviews is always helpful when trying out new products. On Trader Joe’s website, you can find reviews from verified buyers who have purchased and tried these raw pumpkin seeds themselves. This will give you an idea of what others think about this product before making your purchase.
Final Thoughts
In conclusion, if you are looking for a healthy and delicious snack option with numerous health benefits at an affordable price point – look no further than Trader Joe’s Raw Pumpkin Seeds! With its various purchasing options and positive customer reviews, this product is worth trying out for yourself. Happy snacking!
Author Profile
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Ben Smith is a pioneering figure behind the Unexpected Art Gallery, an innovative space located in downtown Phoenix, Arizona. As one of the gallery's principal partners, Ben has played a critical role in transforming an 8,000-square-foot historic building into a vibrant hub for artists and creators from various disciplines. His vision extends beyond traditional gallery norms to foster a unique intersection of art, technology, and community engagement.
Starting in 2025, Ben Smith, the visionary behind the Unexpected Art Gallery, embarked on an exciting new journey with the launch of his informative blog focused on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of Ben's already diverse portfolio, moving from fostering a vibrant art community to engaging with a wider audience through practical, everyday applications.
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